lol. You just tend to your biscuits. You might win the mile, but there are other events. It's a long way to September....doing your almost full squats.
what is that supposed to mean.... " almost full squats " ....its not even gonna be close. You'll wake up the day of the olympics and your head will pop off the pillow and you'll be like oh no.....the olympics are today....I had eight months to prepare and I did nothing.
I did 3 rounds of:
ReplyDeleteRun 400M
12 Push Press w/ 30 lb DBs.
When are you going to test your mile? Quit putting it off...you need to feel the pain and embrace it
ReplyDeleteAll I did today was 5 rounds of grappling at 4 minutes each with a couple of my students. I'll get out and test my mile tomorrow or Saturday.
ReplyDeletelol. You just tend to your biscuits. You might win the mile, but there are other events. It's a long way to September....doing your almost full squats.
ReplyDeleteWait...we've got to run a mile? Crud. I'd better get on that.
ReplyDeletewhat is that supposed to mean.... " almost full squats " ....its not even gonna be close. You'll wake up the day of the olympics and your head will pop off the pillow and you'll be like oh no.....the olympics are today....I had eight months to prepare and I did nothing.
ReplyDelete