Missed my workout today. Slept in and never recovered.
I ran two miles in about a foot of snow today rocky style.
Nutrition is a real key, but don't show up to the Olympics having done nothing but healthy eating for 8 months and lots of missed workouts "like you been doin" or I will crush you.
Missed my workout today. Slept in and never recovered.
ReplyDeleteI ran two miles in about a foot of snow today rocky style.
ReplyDeleteNutrition is a real key, but don't show up to the Olympics having done nothing but healthy eating for 8 months and lots of missed workouts "like you been doin" or I will crush you.
ReplyDelete