For real?
Yeah, that's some serious pain. I feel for ya, man. Hang in there.My knee's a bit sore, so I stayed with the upper body today.Tabata pushupsTabata Lat Pulldowns 80lbs1/2 Tabata Dumbbell Presses1/2 Tabata Dumbbell CurlsTabata Bicycles, Crunches, Toe Touches (ab work) If all goes well, I'll do some running tomorrow.Hang in there, John!
For real?
ReplyDeleteYeah, that's some serious pain. I feel for ya, man. Hang in there.
ReplyDeleteMy knee's a bit sore, so I stayed with the upper body today.
Tabata pushups
Tabata Lat Pulldowns 80lbs
1/2 Tabata Dumbbell Presses
1/2 Tabata Dumbbell Curls
Tabata Bicycles, Crunches, Toe Touches (ab work)
If all goes well, I'll do some running tomorrow.
Hang in there, John!