Video Of The Day

Saturday, December 10, 2011

3 rounds for time of: 10 burpees 20 squats 30 situps

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3 comments:

  1. LeeDecember 10, 2011 at 10:55 AM

    I played basketball at 6am so I will do this today and post time

    ReplyDelete
  2. AnonymousDecember 10, 2011 at 3:37 PM

    9:38

    ReplyDelete
  3. LeeDecember 10, 2011 at 8:14 PM

    8:36...The last set of situps took me over 2 minutes. Seriously think I will barf in the next little bit.

    ReplyDelete

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